Our mission is to empower individuals on their journey to holistic health and wellness.
- let go
Oh Angels above, how you shower your love down upon us all. Even those who are hardened cannot resist lifting their heads to allow your light… Read more: let go - Where to Begin
There are some moments in life that are so overwhelming that you don’t even know where to begin to process what’s happening. Start with the breath.… Read more: Where to Begin - Finding The Answer
Oh soul, you have so much wisdom to share. It’s only but a moment of silence that allows me to tap into you and discover those… Read more: Finding The Answer - Remember
Before you came here, you never wondered what was comingbecause you always knew it was in your best interest. Before you came here, you trusted the… Read more: Remember - Finding Balance
When the pull to align yourself with your spirit becomes so strong that you cannot help but follow, there is so much satisfaction – in those… Read more: Finding Balance - Fasting and Healing
On this 21st day of Ramadan in 2025, I love that the prompt for today was about food. Food can bring so much joy into our… Read more: Fasting and Healing - Don’t Miss Your ChanceFun. Sometimes it feels like a lost concept in my life. I remember years ago when it was completely lost. I didn’t know how find that… Read more: Don’t Miss Your Chance
- Remembering Your Gifts
I’ve shared before about the magic sparkles I used to see in the mornings as a child and eventually I lost that ability, but there are… Read more: Remembering Your Gifts - Finding Radical Acceptance and Joy
Rituals. Routine. They have the ability to keep you on your path and aligned, or distract you from where you’re supposed to be. I’ve always loved… Read more: Finding Radical Acceptance and Joy - Ever Changing Places
There are certain places that pull our souls to them. When I was in college, my parents set the expectation that I would study abroad my… Read more: Ever Changing Places
Welcome to HolistiSci!
The world of natural, holistic health has profoundly impacted my life. Following the birth of my first daughter, I faced a critical moment when the medication I was taking for my chronic disease, ulcerative colitis, was found to be affecting her health through breastfeeding. Instead of compromising, I made the decision to prioritize her well-being and discontinued the medication.
This pivotal experience ignited my journey towards holistic healing, where I embarked on a meticulous process of nourishing my body with wholesome foods and supplements. My determination was fueled by a desire to break free from the dependency on medication while acknowledging its crucial role when necessary.
Holistic health, to me, is a harmonious integration of mind, body, and soul, recognizing that each facet is interconnected. It’s not about neglecting medical interventions but embracing a comprehensive approach that encompasses all aspects of well-being.
Through this website, I aspire to provide you with a glimpse into the transformative world of natural, holistic health. It’s a space where science meets wellness, offering insights, resources, and support for those seeking a balanced and vibrant life. Join me on this journey as we explore the profound impact that a holistic approach can have on our overall health and well-being.
HolistiSci 