Tag: being present
-
Where to Begin

There are some moments in life that are so overwhelming that you don’t even know where to begin to process what’s happening. Start with the breath. Allow the prana of your surroundings to ease into the parts that feel pain-physical and emotional. Allow it to seep in, to sit, to begin to work through the…
-
Don’t Miss Your Chance
Fun. Sometimes it feels like a lost concept in my life. I remember years ago when it was completely lost. I didn’t know how find that part of myself again. Moments now, as I work through difficult emotions- and moments, as I reach to stand at the mountain top instead of climbing up a rocky…

