Tag: forgiveness healing
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Remember
Before you came here, you never wondered what was comingbecause you always knew it was in your best interest. Before you came here, you trusted the life source surrounding you,grounded in love, functioning in perfect harmony with all surrounding. Before you came here, you made a commitment to struggle and then,to break through and release…
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Finding Yourself Through Forgiveness
Today, I’m exploring how we reconnect with the deepest parts of ourselves. I’ve spent a lot of my life trying to hide my true self. That part of me that is so deeply connected to spirit. The part that drives my actions and pulls me like a river to my next adventure or moment of…
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Letting Relationships Die Isn’t Always The End
Relationships with those around us are what make our lives so rich. Laughter, love, joy, grief, and pain are intricate and necessary parts of shared lives. Like I explored last week, so much of the pain that can come from relationships stems from fearing their end. But many relationships don’t survive their first ‘death’—a moment…
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How Self-Compassion Can Lead to Stronger Relationships
In relationships, we often focus on how the other person feels and how our actions affect them. But what if it was never about them? What if it was you the whole time, and the way you shift your thoughts has the power to change everything? A recent study found that practicing self-compassion for where…
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The Science of Forgiveness and Healing
Have you ever found yourself haunted by a moment when you said or did things that didn’t align with the person you strive to be? We all mess up. It’s part of being human. An important step in healing is forgiving ourselves and anyone involved in the conflict. In this article, we embark on a…
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Saying These Four Short Phrases May Help Manage High Blood Pressure
I’m sorry. Please forgive me. Thank you. I love you. These four phrases are known as Ho’oponopono – a Hawaiian prayer of forgiveness. It means “to correct or make right.” A two-month study of 23 individuals found that repeating these phrases helped lower blood pressure. (PMID: 18072370) Ho’oponopono uses forgiveness to help people feel balanced…
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