Tag: how many times should i say ho’oponopono

• Saying These Four Short Phrases May Help Manage High Blood Pressure

  

  I’m sorry. Please forgive me. Thank you.  I love you. These four phrases are known as Ho’oponopono – a Hawaiian prayer of forgiveness. It means “to correct or make right.” A two-month study of 23 individuals found that repeating these phrases helped lower blood pressure. (PMID: 18072370) Ho’oponopono uses forgiveness to help people feel balanced…

  Meg Savane

  January 9, 2024

  Studies

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