Tag: spirituality
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Finding Balance
When the pull to align yourself with your spirit becomes so strong that you cannot help but follow, there is so much satisfaction – in those private moments, the ones that are uniquely yours but that create a ripple effect on the consciousness of those around you. And in relationships, when you feel the shift…
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Saying These Four Short Phrases May Help Manage High Blood Pressure
I’m sorry. Please forgive me. Thank you. I love you. These four phrases are known as Ho’oponopono – a Hawaiian prayer of forgiveness. It means “to correct or make right.” A two-month study of 23 individuals found that repeating these phrases helped lower blood pressure. (PMID: 18072370) Ho’oponopono uses forgiveness to help people feel balanced…
HolistiSci 